Best Hand Exercisers in 2022

Every part of your body needs a daily workout; so is the hand. By using hand exercisers for physical therapy, you increase strength, grip, and blood flow in fingers, wrist, and hand muscles. That is why for you to open and close the human hand, the 18 muscles need to be functional. Besides that, the hand needs exercising if injured or healing from trauma. Before grabbing a decent device, consider several factors. For example, check for ease of use, versatility, weight, durability, strength, and coordination. Apart from that, it should be affordable, comfortable with a sturdy but soft grip. Here is a detailed review!

Are you in a hurry?

Are you upgrading the equipment in your home gym? The best indoor trampolines, bike rollers, and recumbent exercise bikes work great. However, you will also need a set of hand exercisers to improve hand strength and grip. They are affordable, easy to use, and recommended for women and men who are looking to improve hand strength. We have identified and reviewed some of the best brands in the market this year.

Best Overall

PROHANDS Gripmaster Hand Exerciser

PROHANDS Gripmaster Hand Exerciser

PROHANDS Gripmaster is a two-pound hand exerciser with a spring-loaded design that delivers quick and long-lasting results. Recommended for athletes, musicians, and individuals undergoing hand rehabilitation, this is a long-lasting product. The handles are a thick plastic (ABS) that lasts for years. It also has heavy-duty steel springs that do not rust over time nor lose their tensile strength. The handles have a non-slip grip for stability. You also get independent finger exercisers that work in synergy to deliver a comfortable and professional experience always.


Smart Pick

IronMind Captains of Crush (COC) Hand Gripper

IronMind Captains of Crush (COC) Hand Gripper

IronMind Captains of Crush (COC) is a reputable hand exerciser that has helped millions to develop a strong grip. It is also suitable for strengthening the hand and wrist within the confined of your home. the product uses a proprietary spring made from steel. This is not only durable but also has a smooth bounce that users love. The handles, on the other hand, are billet aluminum (aircraft grade) with knurled ends that boost grip. The USA-made product comes in 11 strengths for different people.


Budget Pick

Longang Hand Grip Strengthener

Longang Hand Grip Strengthener

Longang is a portable hand grip strengthener for exercising the wrist, fingers, hands, and forearms.  It is great for musicians, golfers, athletes, and rock climbers. If you are a tennis player or have degenerative diseases such as tendonitis, arthritis, and carpal tunnel, this tool can also be of help to you. You can adjust its resistance from 11 pounds to 132 pounds by simply adjusting a screw cap. You can also carry it in a gym bag and use it on the road without cluttering space or sacrificing safety.


Buying Guide for Best Hand Exercisers

Hand exercisers are great tools that help someone to gain mobility and strength in their hands. Today, the market has various brands suitable for the rehab treatment, physical therapy, and occupational therapy. Therefore, note these aspects before grabbing the best equipment if you have health and physical issues with your hands. 

Comfort: When you cannot use your hand well, it is ideal for getting something that will ease your discomfort. Whether it is a stress ball or handgrip exerciser, using it with comfort should be the priority. Therefore, its material should be skin-friendly with zero side effects.

Portability: Consider getting a light kit that is portable for daily use while away from home. Besides that, ensure that it can save storage and packing space. Bulky items are cumbersome during long travels or walks.

Quality: Pick a tool with superior quality. Stainless stain is non-rust and durable; hence, it is best for daily use. Apart from that, ensure it is simple to operate, clean, and dry. A kit with a plastic handle is comfortable and gives a firm grip while in use.


1. PROHANDS Gripmaster Hand Exerciser

Are you experiencing stiff and shaky hands? You need this perfect PROHANDS Gripmaster Hand Exerciser to improve muscle strength in your wrist, hand, and forearms. The device uses manual techniques to reduce tension, add grip to be more active. Hence, it favors golf players, climbers, and even tennis players.

The USA-made product comes in a black Gripmaster shade that is smooth and soft on the hands. Besides that, there are 14 other colors. It weighs 2.08 ounces and so it is light and portable to fit in your pocket for use everywhere you go. Furthermore, the hard material makes it durable, resistant to rust and withstands sweat to prevent slides.

Therefore, you can either use the unisex adult product on your left or right hand. Therefore, nothing should limit your desire to use it.

Pros:
  • It is sturdy and tough to withstand daily use.
  • The unisex kit is reliable and convenient to use for everyone.
  • You can use it with right or left hand.
Cons:
  • You need extra strength to squeeze it.
Our Verdict:

The PROHANDS Gripmaster Hand Exerciser improves the strength area of your hands. It is durable, easy to use, light, and soft to the fingers, besides favoring men and women. We have also reviewed punching bags, punching bag stands, and adjustable dumbbells for home gyms.

2. IronMind Captains of Crush (COC) Hand Gripper

The Captains of Crush Hand Gripper is one top-rated hand-training tool. Nothing stops this USA-made product from aiding your hand muscles to keep back or retain strength and firm hold. The superior quality material of billet aluminum and alloy of steel is incredible. Hence, it is durable, non-rust, and friendly to the skin. Besides that, the kit is handy and light, thus portable to move it to any spot. Therefore, if you are an outdoor person and desire to train your hands everywhere you go, this is it! The 11 unique strengths benefit beginners to amateurs, including professionals.

The time is now right to exercise your hand with training tools and not toys! Grab the attached user guide for further instructions.

Pros:
  • It is the USA made kit; hence, it is of high quality.
  • The enclosed manual is simple for beginners, a senior, or a rehab patient.
  • It is excellent for professional and amateur users.
Cons:
  • It produces an irritating squeaking noise.
Our Verdict:

The Captains of Crush Hand Gripper is a recognized hand training kit. It is excellent for beginners and professions, a daily use product from the USA, portable and durable.

3. Longang Hand Grip Strengthener

The Longang Hand Grip Strengthener is a hand workout gadget that has several benefits. It improves the strength of your wrist, hands, fingers, and forearms. It also gives each finger the power to grip fast and correctly. Besides that, persons with carpal tunnel, and arthritis, besides golfers, athletes, artists, and tennis players, all gain from it.

The light/easy-to-use kit is accessible anywhere and anytime. Hence, it is portable, handy, and only requires regulating the screw to release tension level in line with your weight. The compact design allows it to fit in small spaces like the pocket, gym bag, and even handbag.

Therefore, while eating, walking, at the gym, in the office, or even while in transit, grab this unisex adult exerciser to improve blood flow through your hand muscles. The blue color device with plastic material is soft and smooth; hence, comfortable, and friendly to your skin.

Pros:
  • It is a unisex kit and best for adult-use.
  • The skin-friendly material is soft and comfortable in the hands.
  • It is portable and easy to pack.
Cons:
  • It is ideal for adults only.
Our Verdict:

The Longang Hand Grip Strengthener is fast and easy-to-use hand trainer equipment. It is also portable and fits well every hand size. You can use it in different locations alongside doing other tasks.

4. D’Addario Varigrip Hand Exerciser

Are you looking for a hand workout kit to use while on the go? The D’Addario Varigrip Hand Exerciser is an excellent piece to make the hand, finger, and forearm muscles stronger and active. Besides that, it ensures the blood circulates as required. For that reason, no section of your hand should go numb or stiff while you can access the right tool.

For comfort and firm hold, it is smooth with finger pads and made from durable, skin-friendly material. It also has tension regulation for each finger. Hence, it can strengthen a specific finger if injured. Therefore, whether you are in the office or the house, this tool can still train your fingers or hand. It is ideal for musicians, climbers, golfers, and even pianists.

Pros:
  • It has durable material to withstand daily exercises.
  • You can adjust the levels.
  • It is comfortable and soft in the hands.
Cons:
  • The 2.56 ounces weight can be bulky for weak rehab patients.
Our Verdict:

The D’Addario Varigrip Hand Exerciser is a hand area strengthening and exercising kit. It is long lasting with skin-friendly material. Apart from that, it is a straightforward and quick-to-use piece that has finger pads and individual finger tension adjustment.

5. GD Hand Grip Exerciser Strengthener

The Iron Crush Hand Grip a Hand and Forearm Exerciser will not only train but also relax and strengthen your forearm and hand. Therefore, when you need to hold something tight or throw a punch and blow, this is your piece. Besides that, it is a great tool to keep around the office. It is handy when you need to release some tension and stress.

It has a light but silicone robust material that is portable and easy to carry everywhere you go. Furthermore, the exciting part is no need to be in action to use it, though a perfect kit for sports lovers. With three levels and three training types, each with a different color-coated gripper for easy identification and outstanding benefits.

Therefore, next time you are in, or outdoors, grab this exciting, vital hand trainer with a 100% money-back guarantee.

Pros:
  • You can adjust the grip resistance from 55 pounds to 154 pounds.
  • It is soundless and portable for daily use.
  • The product has PATENT US government protection.
Cons:
  • Most users do not close the last stage.
Our Verdict:

The Iron Crush Hand Grip A Hand and Forearm Exerciser improves your hand’s grip and strength. It is great for in and outdoor activities, portable and handy for most sports lovers.